The Gap; Veteran’s Identity
(Motivational Keynote)
What happens when a soldier transitions to an environment that no longer fits the needs of their soldier identity? What happens when a soldier comes home to their loved ones with a “different” mentality? Learn ways to fill the soldier transition gaps that impact the wellness of our veterans.
“Empowering veterans to own their happiness during Military transitions”
Combating Depression With The Power of Vulnerability
(Workshop)
Each and everyday we lose more of our beloved veterans to depression and suicide. Understanding the power of vulnerability can help build a nurturing environment to reduce symptoms of depression and improve the quality of life.
The Unspoken PTSD of the Nervous System
(Workshop)
Trauma can have many implications on the quality of life. The unspoken PTSD explores how trauma integrates in the nervous system and even though the mind forgets, the body remembers.
The Root, Not The Symptom
(Workshop)
Gaining awareness of the underlying challenges can help reduce the negative coping skills or toxic behaviors. Getting to know ourselves and how we react to our environment can provide us with the information we need in order to respond to situations rather than react to them.